banana, zucchini & flaxseed muffins.

banZucFlaxMuffins_makegreat

It’s about that time of year where we have more zucchini’s than we know what to do with! I had a rouge banana laying around as well, so I figured it was time to make shutterbean’s banana zucchini and flaxseed muffins! These were pretty easy to veganize, are packed with healthy zucchini and don’t use any oil?! They turned out great! Milo is going to love them!

  • nonstick cooking spray
  • 1 3/4 cup all-purpose flour
  • 1/2 cup ground flaxseed
  • 3/4 cup lightly packed light-brown sugar (I reduced this a tad – they aren’t overly sweet, so do it based on how you like your muffins)
  • 2 teaspoons baking soda
  • 1 teaspoon baking powder
  • 1/2 teaspoon coarse salt
  • 1 teaspoon ground cinnamon
  • 1 1/2 cups grated zucchini (from 1 large zucchini)
  • 1/3 cup mashed banana (from 1 large banana)
  • 3/4 cup almond milk
  • 1 1/2 tspn egg replacer, mixed with 2 T warm water
  • 1 teaspoon pure vanilla extract

Preheat oven to 350F Lightly coat muffin tin with cooking spray. In a large bowl, whisk together flour, flaxseed, brown sugar, baking soda, baking powder, salt & cinnamon. Add zucchini and banana and stir to combine. In a small bowl, whisk together almond milk, egg replacer and vanilla. Add milk mixture to the flour mixture and stir until combined (do not over mix)

Divide batter among muffin cups. Bake until a toothpick inserted in center comes out clean, 20 to 25 minutes, Let muffins cool completely in a pan on a wire rack, about 30 minutes. Store in an air- tight container, up to 3 days.

strawberry rhubarb muffins.

strawberryRhubarbMuffins_makegreat

My neighbor dropped off a whole bunch of rhubarb she grew in her garden at my back door a few weeks ago – so that left me searching for things to do with it. I’ve never actually used rhubarb before! It seems the most common use for rhubarb is pie….but I wasn’t really in the market for a pie, so I made these strawberry rhubarb muffins, from bittersweet’s blog.

Bittersweet’s recipes rarely let me down. I try to find muffins lower in fat and sugar – and these sort of fit that bill. They turned out very muffin like – nice and tall, with a crumbly topping. They didn’t turn out too dense – be careful not to overmix….They were a great breakfast treat. I made a double batch another day – trying to use the rest of this rhubarb up, and they freeze well too!  Dj said they were the best muffins I have made yet! They were a hit with the little guy too, who was super upset this morning when he found out his dad ate the last one.

1 cup non-dairy milk
1 teaspoon apple cider vinegar
1/3 cup sugar
1/3 cup packed brown sugar
1/4 cup canola oil
1 teaspoon vanilla extract
1 1/2 cups finely diced fresh rhubarb
1 cup chopped strawberries
1 1/2 cups whole wheat pastry flour ( I used spelt flour actually, its my favorite for making muffins!)
1 cup all-purpose flour
1 teaspoon baking powder
1/2 teaspoon baking soda
1/2 teaspoon ground cardamom
1/2 teaspoon salt

for the oat topping:
3 tablespoons rolled oats
3 tablespoons brown or white sugar

Preheat oven to 400°. Grease muffin tins or line with cupcake liners, then set aside. In a medium bowl, combine the non-dairy milk, vinegar, sugars, oil and vanilla, stirring until homogenous.

In another bowl, mix together the flours, baking powder, baking soda, cardamom and salt. Mix in the rhubarb and strawberries into this dry mixture, tossing to coat the produce with a light dusting of flour mixture. This helps the fruit stay at the center of the muffin, instead of sinking to the bottom (it really works!).

Pour the wet ingredients into the dry and stir until just combined. Distribute the batter evenly into the muffin tins and top them with a sprinkle of sugar and oats. Bake for 20-25 minutes (depending on the size of muffin pan you use), until a toothpick comes out clean. Let cool in the pan for about 10 minutes, then turn the muffins out onto a wire rack.