vegan gravy.

GRAVY.jpgThanksgiving has come and gone, but I needed to post this recipe! I feel like every year we forget the gravy! or we run out! and im always scrambling trying to find a recipe that I have ingredients for, and tastes good. Weve had alot of misses. BUT this year, i threw together a recipe based on a few recipes i found on pinterest and it actually tasted good and I think will be my GO TO gravy recipe. Bet this one would be great on top of biscuits too!

  • 2  cups vegetable broth
  • 1/4 cup unsweetened almond milk
  • 1/4 cup rice flour
  • 3/4 teaspoon poultry seasoning
  • generous grating of black pepper
  • 1/2-3/4 tspn soy sauce or tamari
  • 1-2 T nutritional yeastPut all ingredients in a saucepan and whisk together over medium heat until gets bubbly and thicker. Enjoy!

butternut squash mac & cheese.

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When fall comes I always find myself buying a butternut squash, then scrambling to find something to make with it before it goes bad. Why not sneak it into some mac and cheese? I made it for my son and his friend and they gobbled it up. Didn’t even phase them!  This would make a great thanskgiving side dish too if you are looking for one.

I found the recipe here.  My modification is below.

  • 1/2 butternut squash, peeled and chopped (yields: 3.5 cups raw)
  • 1/2 cup raw cashews
  • 1 cup unsweetened non-dairy milk
  • 3-4 garlic cloves
  • 2 tsp kosher salt, or to taste
  • 6-7 tbsp Nutritional yeast
  • 2 T Miso Paste
  • 1 tspn onion powder
  • Freshly ground black pepper, to taste
  • 1/4-1/2 tsp Paprika + more to season
  • Your pasta of choice

Directions:

1. Preheat oven to 350F and line a baking sheet.  In a bowl, season chopped squash with some oil (~1 tsp) and kosher salt (couple pinches) and stir. Add to baking sheet and roast in oven for 40 minutes, flipping once half way through baking.

2. Add roasted squash, cashews, non-dairy milk, garlic, , salt, nutritional yeast, pepper, miso, seasonings) to vitamix type of blender and process until smooth

4. Cook your pasta according to package directions. When squash is finished roasting, add it to the food processor and blend it with the cheese sauce until smooth. Adjust to taste. The sauce will thicken up with time. If at any point the sauce becomes too thick, you can add a bit of milk to thin it out.

5. Drain and rinse pasta with cold water. Now add the pasta back into the same pot and add your desired amount of cheese sauce on top. Stir well. Add in any desired mix-ins like peas or broccoli. You can either heat this up in the pot, or pour it into a casserole dish (I used a 4 cup dish), sprinkle on breadcrumbs + paprika, and bake it at 350 for about 20-25 minutes.

pecan pie.

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I wanted to try a new kind of pie for thanksgiving; wasn’t feeling the pumpkin this year – and whoah! Im so glad I did because this pie is amazing. Definitely take your time when making the caramel. I set a timer and whisked it the whole time.

1/2 cup sugar
1/2 cup brown sugar
1/2 cup pure maple syrup
1/4 cup non-hydrogenated margarine
6 oz extra firm silken tofu (1/2 of a pack)
1/4 cup cold unsweetened plain non-dairy milk
2 tablespoons cornstarch
1/2 teaspoon salt
1 teaspoon vanilla extract
2 cups pecan halves

Prepared Single Pastry Crust, pressed into a tart pan or pie plate (no need to parbake)

First we’re going to make a caramel. In a 2 quart sauce pan, mix together sugars and maple syrup. Heat over medium heat, stirring often with a whisk. Once small bubbles start rapidly forming, stir pretty constantly for about 10 minutes. The mixture should become thick and syrupy. It shouldn’t be boiling too fiercely, if it starts climbing the walls of the pan in big bubbles then lower the heat a bit.

Add the margarine, and stir to melt. Turn the heat off, transfer mixture to a mixing bowl. In the meantime, prepare the rest of the filling, working quickly so that the caramel doesn’t completely set.

Crumble the tofu into a blender or food processor, along with the milk, cornstarch and salt. Puree until completely smooth, scraping down the sides of the blender to make sure you get everything.

Preheat oven to 350 F.

With the caramel still warm in teh mixing bowl, add in the tofu mixture and the vanilla, and mix well. Fold in the pecans to incorporate.

Transfer to prepared pie crust and bake for 40 minutes. The pie is going to be somewhat jiggly, but it should appear to be set.

Recipe found here.

thanksgiving round up.

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Thanksgiving came and went, but I wanted to document and share with you some of the recipes I tried out this year that were a hit.  We tried a gardein veggie roast this year, had mashed potatoes, green beans, stuffing, cranberries, sweet potatoes and brussel sprouts. And finished with pecan pie! The recipes for the sweet potatoes and brussel sprouts follow; the pecan pie recipe will be up soon!

Original recipe found here.
For the sweet potato mash:
4.5-5 pounds sweet potatoes (approx. 4-5 large)
1 1/2 tablespoons earth balance
1 1/2 tablespoons virgin coconut oil
2 1/2 tablespoons pure maple syrup, or to taste
1 teaspoon pure vanilla extract
3/4 teaspoon cinnamon
1/8 teaspoon ground nutmeg
1/2 teaspoon fine grain salt, or to taste

For the Crunchy Nut Crumble:
1 cup rolled oats
1 1/3 cups pecan halves, chopped
1/3 cup almond meal or almond flour
1 teaspoon cinnamon
1/4 teaspoon fine grain sea salt
2 tablespoons virgin coconut oil, melted
2 tablespoons vegan butter, melted
2 1/2 tablespoons pure maple syrup

Directions:

  1. Peel and roughly chop sweet potatoes into large chunks. Place into a large pot and cover with water. Bring water to a boil, reduce heat to med-high, and gently boil for 10-20 minutes, until the potatoes are fork tender. Drain.
  2. Preheat oven to 375F. Lightly grease a 2.5 quart (10 cup) casserole dish and set aside.
  3. Prepare the crumble topping: Pulse the oats in a food processor until coarsely chopped. In a medium bowl, stir together the chopped pecans, oats, almond meal/flour, cinnamon, and salt. Pour on melted coconut oil, melted butter, and maple syrup. Stir until combined.
  4. Once cooked and drained, place sweet potatoes into a large bowl.
  5. Mash potatoes with the butter and coconut oil until smooth. Now, stir in the maple syrup, vanilla, cinnamon, nutmeg, and salt. Adjust to taste if desired. Spoon into casserole dish and smooth out.
  6. Sprinkle the crumble topping all over the sweet potato mixture, evenly.
  7. Bake, uncovered, at 375F for 16 to 23 minutes, until the dish is hot throughout. Plate and serve immediately with a pat of vegan butter or coconut oil.
Brussel Sprouts
Original recipe found here.

  • 1-1/2 pounds brussels sprouts, halved, stems and ragged outer leaves removed*
  • 3 tablespoons extra virgin olive oil
  • 3/4 teaspoon kosher salt
  • 1/2 teaspoon freshly ground black pepper
  • 2 tablespoon balsamic vinegar
  • 2 teaspoons agave

Instructions

  1. Preheat oven to 425 degrees.
  2. Line a baking sheet with aluminum foil. In a large bowl, toss brussels sprouts with 2 tablespoons olive oil, kosher salt and pepper, basamic and agave. Transfer the brussels sprouts to baking sheet and roast, stirring occasionally to ensure even browning, until tender and caramelized, about 20-30 minutes.

Homeade thanksgiving! And a recipe for green bean casserole.

Hope everyone had a wonderful thanksgiving. This was my first year hosting – and we did it potluck style. It was a success! The night before the big dinner, I decided we needed to get a little crafty with some decorations. So at the last minute, i whipped up this little banner using what I had on hand: washi tape, card stock and bakers twine. We made little place cards too using cardstock, washi tape and stamps.

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We had a meal that was vegan-a-plenty! I dont really have photos of everything because I was too busy eating, but here’s what I made:

Tofurkey
Gravy
Mac and cheese
Green bean casserole (recipe to follow!)
Pumpkin cheesecake
Brownies

We also had:
Brussel sprouts/apples/potato/walnut mixture, mashed potatoes, stuffing, rice and beans, sweet potato casserole, salad and a homeade tofu roast! Everything was so delicious and I REALLY enjoyed eating all the leftovers all weekend!
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I took a stab at making a green bean casserole for the first time. Ive never had it vegan and when searching the internet there seemed to be alot of different ways to make it. I took a gamble, and went with this recipe, and I’m glad I did, because it was absolutely delicious!

Green Bean Casserole

  • 1 ½ pounds fresh green beans, trimmed and cut into 1-inch pieces
  • 1 tablespoon olive oil
  • ½ cup chopped onion
  • 4 garlic cloves, minced
  • 2 cups chopped fresh mushrooms
  • ½ teaspoon dried thyme
  • ¼ cup flour
  • 1 cup vegetable broth
  • 1 tablespoon soy sauce
  • 1 ½ cups unsweetened soy or almond milk
  • ¼ cup nutritional yeast
  • Salt and freshly ground black pepper
  • 1 (3-ounce) can of French fried onions

Instructions:

Cook the green beans in a pot of boiling salted water until tender.  Drain well and set aside. Preheat the oven to 375°F.

Heat the oil in a large skillet over medium heat.  Add the onion and garlic, cover, and cook until softened.  Stir in the mushrooms and thyme, and cook until the mushrooms are soft and release their juices.

Combine the vegetable broth and soy sauce in a small bowl.  Whisk in the flour until smooth and add it to the mushroom mixture. Simmer, stirring, until the liquid thickens. Stir in the soy milk and nutritional yeast and simmer until thick, about 7 minutes. Season to taste with salt and pepper and add the reserved green beans, stirring to coat.

Transfer the green bean mixture into an oiled casserole dish.  Cover and bake for 25 minutes, then uncover and top with the French fried onions. Bake uncovered until browned and bubbly, about 10 minutes longer.

Serves 4 to 6