tumeric toasted oatmeal.

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I finally made oatmeal that i like and would eat again! I doubled the recipe and made it the day before, hoping that I would like it enough and it would be my breakfast for the week.  I brought it to work and heated it up and then added alot of toppings – blueberries, bananas and tahini cardamom granola – and then added some almond milk to it and it had all the right textures and I really enjoyed it and WILL eat it again!

1/2 T coconut oil
1 cup old fashioned oats
1 tsp. ground cinnamon
1/2 tsp. ground turmeric
1/4 tsp. ground ginger
1/4 tsp. kosher salt
a couple cracks of pepper
2 c. water

TOPPINGS

coconut milk
honey, to taste
sliced banana
granola
nuts and seeds

Heat coconut oil in a pot and add everything except the water. Toast for about a minute or two, then add water. Once boiling, lower and simmer for about 4-5 minutes.

 

tahini cardamom granola.

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Made a small batch of this granola and it was delicious.

1 1/2 cups oats
dried coconut
almonds
hemp seeds
pistachios
1/2 tspn cinnamon
1/4 tspn cardamom
1/8 tspn ginger
1/8 tspn salt
pinch of black pepper
2 T Maple syrup
2T coconut oil, melted
2T tahini
1/2 tspn vanilla

Preheat oven to 350.
Mix the dry ingredients in one bowl.
Mix the oil, syrup, tahini and vanilla in a bowl.
Coat the dry ingredients with the wet ingredients and mix well.
Bake for 20 minutes, and mix halfway through. 

 

 

banana bread granola.

granola
More granola! What can I say? I’m on a granola kick!
This one is adapted from shutterbean’s recipe, found here.

  • 5 cups rolled oats (not quick-cooking)
  • 1 cup raw walnuts
  • 1/2 cup slivered almonds
  • 1 teaspoon ground cinnamon
  • 1/8 cup brown sugar
  • 2 very ripe bananas
  • 1/3 cup maple syrup
  • 1/4 cup extra virgin olive oil
  • kosher salt

Preheat oven to 350F.

In a large bowl, toss oats, walnuts, almonds, cinnamon and brown sugar together and set aside. In a small bowl mash bananas and stir in maple syrup & olive oil until thoroughly mixed. Pour wet mixture over the oat-nut mixture and stir until oats are well saturated. Spread the oats on a parchment lined baking sheet and cook for 30 minutes, stirring mixture every 10 minutes until oats are nice & golden.  Let granola cool and transfer to an airtight container.

muesli.

muesliThis is kind of like making your own cereal! Its similar to oatmeal, but its not warmed up. I really enjoyed it, and it was a nice departure from my normal breakfast routine. I can think of numerous ways to customize this and make all kinds of versions of it. You can serve it with almond milk, or on top of yogurt. I ate mine with some almond milk and chopped dried figs and apples. Yum!

Recipe adapted from Real Simple magazine.

3 cups rolled oats 1/2 cup roasted pistachios
1/4 cup pure maple syrup
1/4 cup seasame seeds
2 tspn pure vanilla extract
1/2 tspn ground ginger
sprinkle of sea salt

1/4 cup toasted coconut chips ( i used dang coconut chips)
dried figs
apples
almond milk or yogurt (for serving)

Preheat oven to 350 degrees.

Mix the top ingredients together in a bowl and toss around until evenly coated. Bake on a rimmed cookie sheet for 18-20 minutes until golden brown. Stir and rotate one time, half way through baking.  When cool, add the toasted coconut chips. Store in airtight container. serve with almond milk or yogurt, and top with diced apples and dried figs.