blueberry oat bars.

blueberryoatmealbake

These oatmeal bars were easy to throw together and made a great little breakfast snack. Without any refined sugars to boot! If you have alot of blueberries on your hand and
Blueberry Filling
  • 2 cups blueberries
  • 2 Tbsps ground flaxseed
Crust
  • 2 medium ripe bananas
  • 1 cup old fashion oats
  • 1 cup oat flour
  • 2 tsp ground cinnamon
  • ½ tsp salt
  • 2 Tbsp maple syrup
  • 2 Tbsp Coconut oil
INSTRUCTIONS
Blueberry filling
  1. Sprinkle blueberries with flaxseed and set aside.
Crust
  1. Mash bananas with a fork and combine with other crust ingredients. Mix well until a loose dough forms. Reserve ¾ cup for top.
  2. Spray an 8×8 baking pan with oil and pour/spread crust evenly. Evenly pour blueberry mixture on top.
  3. Drop spoonfuls of reserved crust on the top.
  4. Bake at 350 degrees for 27-30 minutes or until golden brown on top.
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228. blueberry muffins.


In ANOTHER attempt to use up even MORE blueberries ( I bought some and then the next day got some in a CSA box…ooops!) I baked some muffins! I did an adaption of the berry muffins from one of my favorite cookbooks – Yellow Rose Recipes.

1 cup whole wheat pastry flour
1 1/2 cup white flour
2T egg replacer powder
2 T ground flax
2 tspn baking powder
1 1/2 cup almond milk
1/2 cup sugar
1/4 cup applesauce
2 T canola oil
1 tspn vanilla
1 cup blueberries

Topping
2 T brown sugar
2 T flour
1/2 tspn cinnamon
1 T earth balance

Preheat oven to 400 degrees. Spray your muffin tins.
Sift together the flour, egg replacer, baking powder and flax. In another bowl whisk together the almond milk, sugar, apple sauce, oil and vanilla. Add wet to dry and m ix well. Gently stir in blueberries.

Divide batter into 12 muffins. Prepare your struesel topping and top each muffin with some. Bake 20 minutes.

227. blueberry banana oatmeal waffles.

In an effort to use up some blueberries, I made these waffles to freeze and have on hand for the weekends.

Recipe is adapted from Vegan With a Vengeance.

1 cup plus 2 T flour
2 tspn baking powder
1 tspn baking soda
1 1/4 tspn cinnamon
1 cup quick cooking oats
2 T ground flax seed
1 ripe medium size banana
1 1/2 cup almond milk
3 T agave (or maple syrup)
2 T vegetable oil
1 cup blueberries

Preheat your waffle iron according to its directions.

Sift together flour, baking powder, baking soda, cinnamon and flax. Add the oatmeal and toss together.

In the vitamix, or blender, add the banana, almond milk, agave and oil. Add the wet ingredients to the dry and mix until combined. Gently stir in the blueberries.

Make your waffles in your waffle iron. Top with extra blueberries and bananas and enjoy!