This year the beets in my garden turned out pretty small – i think i planted them too close together; but that means they are smoothie sized! This one is pretty darn good!
1 cup coconut water
1 small beet, chopped
4-5 cubes frozen pineapple
1/4 cup frozen blueberries
1/2 orange, peeled
1 small apple, cored
handful or two of spinach (or kale)
1 tablespoon hemp seeds (optional)
1 tablespoon maca powder (optional)
Squirt of honey or agave (optional)
blend and enjoy! Add more water if its too thick. This made two smoothies.