cold fighting smoothie.

COLD

Its like the plague has hit our home. First, pink eye struck. Then a bad cold I’ve been fighting for over a week. Then 103 degree fevers and a trip to ER for milo…. Now my husband is sick. Its been a LOOOONG week. and my cold is still lingering!

I made up this smoothie to help us get some vitamin c in our bodies first thing in the morning. It may not actually “fight” a cold – but I wanted something nourishing and fresh in our bodies to start the day since we haven’t been eating much real food otherwise. It definitely tastes good!

1/2 cup almond milk
1 orange
1 cup frozen strawberries
1 handful spinach/and or kale
Squirt of honey

Mix it in a blender and drink away!

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One response to “cold fighting smoothie.

  1. Kim

    this sounds really good. i hope you all feel better soon. 🙂

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