59. smokey maple seitan.

Over the weekend I made this seitan recipe.
It turned out pretty good and is very versatile. Tonight I followed her recipe to make it into a smokey maple seitan sandwich…and it was GOOD.
Here’s how you do it:
1 tsp liquid smoke (splash in drops over seitan)
1-3 tsp maple syrup, grade B is my fave
fine black pepper to taste
salt to taste if needed
for saute: 1-4 tsp safflower or olive oil

To Cook Seitan: Saute Seitan in olive oil. Add the maple and liquid smoke during saute. Add fine pepper to taste. Saute for about 2 minutes on each side until seitan is heated through and crispy browned edges form. Cool for a few minutes before piling onto sandwich.

I topped my sandwich with spinach and avocado. Dj piled his up with pickles, spicey mayo and avocado.

 

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